Even though we humans have taken millions of years to evolve, music has always been woven into the lives of virtually every culture across the planet. Scientific research has in fact concluded that music is an ingegral part of our biological make-up and is encoded in our genes as a part of what makes us human. Further research into the effects of music on the brain has found it is just as effective as meditation for relaxing the body and calming the central nervous system.
Listening to relaxing music produces theta brainwaves that are similar to those in deep relaxation and stage 1 of sleep. Music can also evoke personal memories of pleasure and may even awaken past life memories within the DNA, helping you to recall experiences of other lives.
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Billy Roberts fascinating new book Spooky Liverpool is available for pre-order now on www.merseyshop.com